My Grand Canyon Rim to River to Rim Hike
I don't know exactly when I decided I had to do this hike, but I think it started with a visit to the Grand Canyon with my kids when we hiked down one of the trails. We went maybe a half mile into the canyon and sat out on a huge rock alone to enjoy the view, the peace and the silence of the canyon for a while before going back up. Years later, during COVID, I watched a lot of YouTube videos of people doing Rim To Rim hikes and that is when the thought of doing it entered my mind. I like setting big goals that give you something to work towards. A couple of years went by and then in the Spring of 2024, I decided the time was right to do it so I resolved to do the hike in the fall. As far as training for the hike, I was already in decent shape with playing tennis three times a week, the twice weekly circuit training and yoga classes. I also started hiking occasional five, seven and ten mile hikes, as well as going up and down outdoor flights of stairs for 30 minutes to an hou...